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Hey love,
Is it possible for you to change your job? Is it your co-workers that’s bullying you? There should be a no toleration policy with your work place regarding this so please bring it to your boss. If it’s something that you don’t think you’ll be able to win, request to have your shift change so you don’t have to work with these people. In the meantime, start looking for a new job. You shouldn’t have to put up with this. If this is a recurring thing, I would advise walking away. If it’s a one time event, make sure that you stand your ground. You know that you didn’t do anything wrong. Can you prove that? Do it. Don’t let them blame you for something that was their fault. Not only will this bring down the company’s work ethic, it will have consequences later on.
It sucks but don’t be a door mat for anyone. Fight if you can. Always fight back. You worked to get where you are. Don’t let anyone take that from you. If you have friends in the work place, confide in them and seek comfort in them. Please report all bullying to HR and your supervisor.
-Kelly
you are not alone - there are many people around you who love you and want to help you improve and smile again, even if it doesn’t feel like it
It’s nice wanting to make others happy, however at the end of the day you are the one living your life; make sure what you do brings happiness to yourself too.
You got this, okay??
Gots to get that vitamin D
dog requested by Rozalyn Wells on my patreon
[Drawing of a brown and gray pug saying “Hi, it’s me. Just wanted to say that you’re doing great and I’m super proud of you.” in a blue speech bubble on a purple background.]
Part of recovery is feeling sad, or angry, or hopeless, or negative, or “fat,” or anxious, or uncomfortable, and sitting with those feelings without hurting yourself to change that.
Recovery isn’t all about feeling happy. Yes, you will feel joy, but the ultimate goal is to be able to feel all of those feelings (even the “bad” ones) and be okay with that.
It’s okay to not be okay. Just don’t hurt yourself.